If you are fed up with the direction of your life, relationship, or family dynamics then I am here to assist you with creating change.

Problems and other issues begin to merge together and become overwhelming. You have probably tried everything at this point to change your situation and may feel hopeless.  You no longer have to be a victim to life and circumstances. I will assist you in gaining the skills needed to create the life that you want! Together, we will examine and implement change in problematic areas by utilizing your current and hidden strengths. Incorporating a holistic approach by integrating the mind, body, and spirit enables your therapeutic experience to go the the next level.  Healthy coping skills are developed and enhanced quickly allowing therapy to be more fulfilling, impacting, and brief. 

My work also extends to children, adolescents, and families. I utilize play therapy with children as a medium of communication. Through play therapy children develop healthy coping skills, learn to identify and express feelings appropriately, and build their self-esteem.  I focus on empowering adolescents with the skills needed to cope with life stressors, enhance their self-esteem, and make positive decisions.  Simultaneously, partnering with parents creates change in the family system immediately! Parents gain the knowledge and techniques to effectively manage all behaviors improving family interaction and strengthening the bond with their kids. 

Your life can change and you can grow.  I look forward to sharing in your experience!